I'm not even going to tell you what I did.
All you need to know is.
I'm 149.4 again.
I wish I could die right now. Or swallow a load of diet pills. I asked Skei to get me some but the Boots we were in was so feckin' small that they didnt have any. FML.
For the next however long until New Year I will not eat anything. At all. Only water, flavoured water and green tea. And an exercise regemine I MUST do everyday. I will only allow myself soup on Christmas and Boxing Day because I am with the family and they would be suspicious if I refused to eat anything. Hopefully with this extreame diet, I will lose weight even more quickly then I did last week. I so hate myself for giving in. Fuck me.
(If you want to know my exercise (minimum) for each day here it is..)
10 push ups
30 star jumps
20-40 knee lifts
20 toe touches
Plus the exercise program I've got recorded on my Sky+ downstairs, and any other little exercises I feel like I need to do. Probably more cardio will be put in there but this is only a minimum to help shift this God Damned FAT!!
I hate Christmas.
I hate Winter.
I hate me.
'Why'd you have to go and turn to ice' - LIGHTS - Ice