First off.What's up with the title you ask?
Oh yeahh, well someone in PT posted a link to unthinspiration of rather fat women, some with gorgeous faces, but a couple were very fat and ugly, totally naked in porno poses.
ERGHHHH!!!
*shivers*
.
Moving on.
Fast.
Must fast.
I'm also beginning a 5 day week exersice regimine, I can exersice on weekends too if I loke (which I probably will if I'm not weighed down with homework..) but heres the thingy id you wanna try. I'll tell you guys id it works :)
.
Monday
20 sit ups
15 leg lifts
jog in place 30 seconds
40 knee lifts
.
Tuesday
50 jumping jacks
20 bicycla crunches
10 push ups
20 lunges
.
Wednesday
30 minutes of cardion of your choice
.
Thursday
20 mountain climbers
20 star jumps
20 calf raises
10 squat thrusts
.
Friday
jog in place 45 seconds
30 crunches
20 jumping jacks
20 side step toe touches
.and Skei. STOP READING MOST OF THESE! XD
not for your eyes
Moving on again.
FASTFASTFASTFASTFASTFASTFAST
Goodnight:)
x
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